![]() ![]() These headaches can also give you a stuffy, runny nose and make you sweat and tear up. Sharp, searing, one-sided pain that comes on quickly but doesn't last long is probably a cluster headache, especially if it happens over and over, about the same time for several days. Hemicrania continua, a one-sided headache that doesn't go away.Autoimmune diseases such as arthritis or giant cell arteritis, an autoimmune disease that causes joint pain, facial pain (especially in the forehead) and sometimes difficulty with vision that can be permanent.Other things that could cause migraine-like symptoms, but are much less likely, are: Recognizing the pattern is key to avoiding them. When you get migraines, they're typically triggered by the same things each time. It's not very common, but a migraine might make your nose runny or stuffy and your eyes watery, so you mistake it for a sinus infection. A migraine could hurt on just one side, but not for everyone. Pain that's throbbing and lasts a while, or that comes with nausea or changes in your vision or other senses, probably means a migraine. Temporomandibular joint ( TMJ) problems, when your headache comes with a clicking sound or popping in your jaw.Rebound, after stopping an anti-headache medication.Temporal arteritis (more common in the elderly)Ī dull, "tightening" feeling that doesn't throb, or when your head is tender to the touch, is probably a tension headache. ![]() Pain locationĪneurysm or bleeding, called a hemorrhagic stroke (rare) Cluster headaches don't happen as often, but men are five times more likely to get them. The headaches people usually get are tension headaches, migraines, and cluster headaches. Accessed June 30, 2022.Where your head hurts isn't a foolproof way to diagnose the cause, but the location of your headache can be a good starting point for figuring out the root of the problem.ĭifferent types of headaches can show up in similar places though, so what it feels like will also help you narrow down a plan for how to deal with your pain and decide when to see a doctor. Too much screen time? Sit up straight to avoid painful tech neck.Neck pain: Global epidemiology, trends and risk factors. American Association of Neurological Surgeons. Management of non-radicular neck pain in adults. American Academy of Orthopaedic Surgeons. In DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. Degenerative conditions of the cervical and thoracolumbar spine. Evaluation of the adult patient with neck pain. If you don't move much, increase your activity level. Try sleeping on your back with your thighs elevated on pillows, which will flatten your spinal muscles. Your head and neck should be aligned with your body. Avoid carrying heavy bags with straps over your shoulder.Smoking can increase the risk of developing neck pain. Knees should be slightly lower than hips. Adjust your desk, chair and computer so that the monitor is at eye level.If you travel long distances or work long hours at your computer, get up, move around, and stretch your neck and shoulders. When using cell phones, tablets and other small screens, keep your head up and hold the device straight out rather than bending your neck to look down at the device. When standing and sitting, be sure your shoulders are in a straight line over your hips and your ears are directly over your shoulders. Some simple changes in your daily routine may help. To help prevent neck pain, keep your head centered over your spine. Most neck pain is associated with poor posture combined with age-related wear and tear. Certain diseases, such as rheumatoid arthritis, meningitis or cancer, can cause neck pain. This occurs when the head jerks backward and then forward, straining the soft tissues of the neck. Rear-end auto collisions often result in whiplash injury. Herniated disks or bone spurs in the vertebrae of the neck can press on the nerves branching out from the spinal cord. In response to this wear and tear, the body often forms bone spurs that can affect joint motion and cause pain. As with other joints in the body, neck joints tend to wear with age. Even minor things, such as reading in bed, can strain neck muscles. Overuse, such as too many hours hunched over a computer or a smartphone, often triggers muscle strains. Because the neck supports the weight of the head, it can be at risk of injuries and conditions that cause pain and restrict motion. ![]()
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